Lavash, the thin, unleavened flatbread originating from Armenia, is a staple in many cuisines across the Middle East, the Caucasus, and beyond. Its versatility is unmatched; it can be used as a wrap, a pizza base, a chip substitute, or even a dessert component. But what exactly do you eat with lavash to truly appreciate its delicate flavor and satisfying texture? This article explores the diverse and delicious world of lavash pairings, offering inspiration for breakfast, lunch, dinner, and everything in between.
The Allure of Lavash: A Culinary Blank Canvas
Lavash’s subtle flavor profile is a major reason for its widespread appeal. Unlike some breads that can be assertive or overpowering, lavash has a neutral taste that allows other ingredients to shine. This makes it an ideal base for both savory and sweet creations. Its thinness and pliability also contribute to its adaptability. It can be easily rolled, folded, or baked into a variety of shapes, making it perfect for creative culinary applications. Lavash truly is a blank canvas awaiting the artist’s touch.
Understanding Different Types of Lavash
While traditionally baked in a tandoor oven, modern lavash comes in various forms. Some are paper-thin and almost translucent, while others are slightly thicker and have a more pronounced texture. Some commercially produced lavash may also contain additives for preservation or flavor. Understanding the type of lavash you have is important when considering pairings. Thinner lavash is best for wraps and delicate dishes, while thicker lavash can handle heartier fillings and toppings.
Savory Sensations: Lavash as a Main Course Companion
Lavash shines when paired with savory ingredients. Its ability to act as a wrap, a pizza base, or a dipper makes it a versatile choice for main courses.
Lavash Wraps: A World of Filling Possibilities
Perhaps the most popular way to enjoy lavash is as a wrap. The possibilities are truly endless, limited only by your imagination and palate.
Mediterranean Inspired Lavash Wraps
Imagine a lavash wrap filled with hummus, falafel, crisp lettuce, juicy tomatoes, cucumbers, and a drizzle of tahini. The combination of textures and flavors is simply divine. Another Mediterranean-inspired option is to fill lavash with grilled halloumi cheese, roasted red peppers, olives, and a sprinkle of oregano. The salty cheese and sweet peppers create a delightful contrast.
Middle Eastern Delights in a Lavash Wrap
For a taste of the Middle East, try filling lavash with spiced ground lamb or beef, known as “keema.” Add some chopped onions, fresh parsley, and a dollop of yogurt for a complete and satisfying meal. Another delicious option is to spread labneh (a strained yogurt cheese) on lavash and top it with za’atar, a flavorful blend of herbs and spices.
Global Flavors in Lavash Wraps
Don’t limit yourself to Mediterranean or Middle Eastern flavors. Lavash can also be used to create wraps with Asian, Latin American, or even American influences. Think about fillings like Korean BBQ beef, shredded carnitas, or even a classic turkey and avocado combination. The key is to choose ingredients that complement each other in terms of flavor and texture. Experimentation is key to discovering your favorite lavash wrap combination.
Lavash Pizza: A Quick and Easy Alternative
Lavash makes an excellent pizza crust for a quick and easy meal. Its thinness allows it to crisp up beautifully in the oven, creating a satisfyingly crunchy base.
Classic Pizza Toppings on Lavash
Simply spread your favorite pizza sauce on a sheet of lavash, add toppings like mozzarella cheese, pepperoni, mushrooms, and onions, and bake until the cheese is melted and bubbly. The result is a light and crispy pizza that’s perfect for a weeknight dinner.
Gourmet Lavash Pizza Creations
For a more sophisticated pizza experience, try using gourmet toppings like goat cheese, figs, prosciutto, and balsamic glaze. The combination of sweet, salty, and savory flavors is a true delight. Another option is to create a white pizza with ricotta cheese, garlic, spinach, and a drizzle of olive oil.
Lavash as a Side: Dipping and Scooping
Lavash can also be used as a side dish, perfect for dipping into sauces, dips, and stews. Its pliable texture makes it ideal for scooping up flavorful sauces and adding a satisfying element to any meal.
Dipping into Middle Eastern Dips
Lavash is a classic accompaniment to Middle Eastern dips like hummus, baba ghanoush (smoked eggplant dip), and muhammara (roasted red pepper and walnut dip). Simply tear off pieces of lavash and use them to scoop up the flavorful dips. The combination of the soft lavash and the creamy dips is a match made in heaven.
Accompanying Stews and Curries
Lavash can also be used to soak up the flavorful sauces of stews and curries. It’s a great alternative to rice or other grains, offering a lighter and more satisfying way to enjoy these dishes. Try pairing lavash with a hearty lentil stew, a spicy chicken curry, or a creamy vegetable tagine.
Sweet Sensations: Lavash as a Dessert Element
While often associated with savory dishes, lavash can also be used to create delicious and unexpected desserts. Its neutral flavor and versatile texture make it a surprisingly good fit for sweet treats.
Lavash Crisps: A Sweet and Crunchy Treat
Baking lavash with butter and sugar creates a sweet and crunchy treat that’s perfect for snacking or serving as a dessert topping.
Cinnamon Sugar Lavash Crisps
Brush lavash with melted butter, sprinkle with cinnamon sugar, and bake until golden brown and crispy. These cinnamon sugar lavash crisps are a simple and satisfying dessert that’s perfect for satisfying a sweet craving.
Chocolate Lavash Crisps
For a more decadent treat, try brushing lavash with melted chocolate, sprinkling with chopped nuts, and baking until the chocolate is melted and the lavash is crispy. These chocolate lavash crisps are a perfect combination of sweet, salty, and crunchy.
Lavash Rolls: Sweet and Creamy Fillings
Lavash can be used to create sweet and creamy rolls that are perfect for dessert or a special treat.
Cream Cheese and Berry Lavash Rolls
Spread cream cheese on lavash, add fresh berries, and roll up tightly. Slice the rolls into bite-sized pieces and serve as a sweet and refreshing dessert. The combination of the creamy cheese and the tart berries is a delightful contrast.
Nutella and Banana Lavash Rolls
For a more indulgent treat, try spreading Nutella on lavash, adding sliced bananas, and rolling up tightly. Slice the rolls into bite-sized pieces and serve as a rich and satisfying dessert.
Beyond the Basics: Creative Lavash Applications
The versatility of lavash extends far beyond wraps, pizzas, and desserts. Here are some more creative ways to use this versatile flatbread.
Lavash Chips: A Healthier Snack Alternative
Cut lavash into triangles, brush with olive oil and spices, and bake until crispy. These lavash chips are a healthier alternative to traditional potato chips, offering a satisfying crunch without the added fat and calories.
Lavash Croutons: Adding Texture to Soups and Salads
Cut lavash into small cubes, toss with olive oil and herbs, and bake until crispy. These lavash croutons add a delicious crunch and flavor to soups and salads.
Lavash Lasagna: A Lighter Take on a Classic Dish
Use lavash sheets instead of pasta sheets in lasagna for a lighter and healthier version of this classic dish. The lavash will absorb the sauce and flavors of the other ingredients, creating a delicious and satisfying meal.
Storing Lavash for Optimal Freshness
Proper storage is crucial for maintaining the quality and texture of lavash. To prevent it from drying out or becoming stale, store lavash in an airtight container or a resealable plastic bag at room temperature. Avoid refrigerating lavash, as this can make it tough and brittle. If you have a large quantity of lavash, you can freeze it for longer storage. Wrap the lavash tightly in plastic wrap and then place it in a freezer-safe bag. When ready to use, thaw the lavash at room temperature.
Conclusion: Embracing the Endless Possibilities of Lavash
Lavash is more than just a flatbread; it’s a culinary chameleon that can adapt to a wide range of flavors and dishes. From savory wraps and pizzas to sweet crisps and rolls, the possibilities are truly endless. By experimenting with different fillings, toppings, and cooking methods, you can unlock the full potential of this versatile ingredient and create delicious and memorable meals. So, embrace the versatility of lavash and let your culinary creativity run wild!
What are some simple and quick fillings for lavash bread when I’m short on time?
Lavash bread is incredibly versatile for quick meals. For a fast and satisfying filling, consider spreading hummus and adding sliced cucumbers, tomatoes, and sprouts. Another option is to layer deli meat like turkey or ham with cheese and a smear of mustard or mayonnaise. Both require minimal preparation and offer a balanced combination of flavors and textures.
These fillings are not only quick but also highly customizable to your preferences. Feel free to swap out the deli meat for grilled chicken or tofu. Add a sprinkle of herbs or a drizzle of olive oil for extra flavor. The beauty of lavash lies in its ability to adapt to whatever you have on hand, making it a lifesaver when time is limited.
Can lavash bread be used as a pizza crust, and how would I prepare it?
Absolutely! Lavash bread makes an excellent, thin, and crispy pizza crust. To prepare it, simply preheat your oven to around 400°F (200°C). Place the lavash on a baking sheet lined with parchment paper. Spread a thin layer of pizza sauce, then add your desired toppings, such as cheese, vegetables, and meat.
Bake the lavash pizza for approximately 8-10 minutes, or until the cheese is melted and bubbly and the edges of the lavash are golden brown and crispy. Keep a close eye on it, as lavash can burn quickly. The result is a lighter and quicker alternative to traditional pizza dough, perfect for a speedy weeknight dinner.
What are some vegetarian or vegan filling options for lavash wraps?
For a delightful vegetarian lavash wrap, consider a combination of grilled halloumi cheese, roasted vegetables like bell peppers and zucchini, and a tangy tzatziki sauce. Another great option is a Mediterranean-inspired wrap with falafel, hummus, chopped tomatoes, cucumbers, and tahini dressing. These provide a satisfying blend of protein, fiber, and healthy fats.
Vegan options abound, too! Try a black bean and corn salsa with avocado and a squeeze of lime juice for a refreshing wrap. Alternatively, sautéed mushrooms with spinach and balsamic glaze create a savory and satisfying filling. Tofu scramble with your favorite vegetables and spices also makes an excellent base for a vegan lavash wrap.
How can I use lavash bread to create a more substantial and filling meal?
To transform lavash bread into a more substantial meal, consider layering it with protein-rich ingredients and hearty vegetables. For example, you can create a lavash “lasagna” by layering it with seasoned ground beef or lentils, ricotta cheese (or a vegan alternative), tomato sauce, and vegetables like spinach and zucchini. Bake until bubbly and golden brown.
Another approach is to use lavash as a wrap for a hearty stew or chili. The lavash will soak up the flavorful sauce, creating a satisfying and comforting meal. Add toppings like sour cream, shredded cheese, or chopped onions for extra flavor and texture. The key is to ensure the filling is dense and flavorful enough to complement the mild flavor of the lavash.
Can lavash bread be used for sweet treats, and if so, what are some ideas?
Yes, lavash bread can be surprisingly versatile for sweet treats! One simple idea is to create a lavash “crisp” by brushing it with melted butter, sprinkling it with cinnamon and sugar, and baking it until golden brown and crispy. This makes a delicious and easy snack or dessert.
Another option is to use lavash to make a sweet wrap filled with Nutella and sliced bananas or strawberries. You can also create a lavash “pizza” with a sweet cream cheese base, topped with fresh berries and a drizzle of honey. The possibilities are endless – let your imagination guide you to create unique and delicious desserts using this versatile flatbread.
How should I store lavash bread to maintain its freshness and prevent it from drying out?
To maintain the freshness of lavash bread, it is crucial to store it properly. The best method is to keep it in its original packaging or transfer it to an airtight bag or container as soon as you open it. Ensure that the bag or container is sealed tightly to prevent air from reaching the lavash, which can cause it to dry out and become brittle.
If you plan to store the lavash for an extended period, consider freezing it. Wrap the lavash tightly in plastic wrap and then place it in a freezer bag. When you are ready to use it, simply thaw it at room temperature or warm it in the oven or microwave to restore its softness. Proper storage will significantly extend the shelf life and maintain the quality of your lavash bread.
What are some flavorful sauces or spreads that pair well with lavash bread for dips or wraps?
Lavash bread pairs beautifully with a wide variety of flavorful sauces and spreads. For a Middle Eastern-inspired experience, try serving it with hummus, baba ghanoush (smoked eggplant dip), or a creamy tahini sauce. These dips offer rich, savory flavors that complement the subtle taste of the lavash. Tzatziki, a Greek yogurt-based sauce, is another excellent choice for a refreshing and tangy dip.
For wraps, consider using pesto, a vibrant and aromatic sauce made from basil, pine nuts, garlic, Parmesan cheese, and olive oil. A spicy sriracha mayo can add a kick to your wraps, while a sweet chili sauce provides a balance of sweetness and heat. Experiment with different sauces and spreads to discover your favorite flavor combinations and create unique and satisfying lavash meals.