Do Groundnuts (Peanuts) Have Gluten? A Deep Dive
The question of whether groundnuts, more commonly known as peanuts, contain gluten is a frequent one, particularly for individuals diagnosed with celiac disease or non-celiac gluten sensitivity. Understanding the composition of these legumes is crucial for managing dietary restrictions effectively. This article will delve into the intricacies of peanut composition, gluten content, potential contamination risks, … Read more