What is Lazy Keto? A Simplified Approach to Ketogenic Eating
The ketogenic diet, or keto diet, has surged in popularity in recent years, lauded for its potential benefits in weight loss, blood sugar control, and even neurological health. However, the strict guidelines and meticulous tracking required by the traditional keto diet can be daunting for many. Enter “lazy keto,” a more flexible and less restrictive … Read more