Can Lemonade Be Healthy? Unpacking the Nutritional Benefits and Drawbacks
Lemonade, a classic summer refreshment, has been a staple in many cultures for centuries. Its simplicity, made from lemons, water, and sugar, belies a complexity of nutritional and health considerations. While it’s often viewed as a treat rather than a health drink, lemonade can indeed have health benefits, depending on its ingredients and preparation method. … Read more