Foods with the Highest Riboflavin Content: A Comprehensive Guide to Vitamin B2-Rich Foods

Riboflavin, also known as vitamin B2, is an essential nutrient that plays a vital role in energy production, metabolism, and overall cellular function. Since the body cannot store riboflavin in large amounts, it’s crucial to obtain it regularly from a diet rich in riboflavin-containing foods. In this in-depth guide, we explore the top food sources … Read more