Is Turbinado Sugar Low Glycemic? Unveiling the Truth About This “Raw” Sweetener
Turbinado sugar, often hailed as a healthier alternative to refined white sugar, has gained popularity in recent years. Many believe its “raw” or “natural” label implies a lower glycemic impact, making it a suitable choice for individuals managing blood sugar levels. But is this assumption accurate? Does turbinado sugar truly qualify as a low glycemic … Read more